Premium equipment, indoor pickleball, sauna, tanning, and personal training — in your community, every hour of every day.
Both gyms are fully equipped. Your membership opens the door at either location — any time.
Our newest location at 36 Liberty Street, Bath, NY opens Summer 2026 — and the presale is live right now. Join today to secure All-Access founding-member rates and be first through the doors on opening day.
Simple bi-weekly pricing, no long-term commitment. Choose a tier below and sign up online in minutes — cancel anytime.
Prices shown are EFT (Electronic Funds Transfer) bi-weekly rates. Other payment options available. Questions? Get in touch →
Certified personal trainers, born and raised in the Finger Lakes. Book a free consult with whichever coach fits your goals best.
Personal Trainer
My name is Matthew Munoz and I'm originally from Buffalo, NY. I moved to the Finger Lakes region about six years ago now. Fitness has always been a priority to me. Over the last few years I really wanted to focus on the science-based aspect of training. At the beginning of this year I enrolled in the National Academy of Sports Medicine to further my knowledge, and became certified as a NASM-CPT & nutritionist in May. As a new trainer I am very enthusiastic to help others achieve their fitness goals — with proven science-based methods and my own personal experience, I believe I can help you achieve the results you're looking for.
Train with Matt →
Personal Trainer
Ray brings an approachable, no-pressure style to every session. He focuses on functional training, mobility, and building habits that last — perfect if you're getting back into the gym or just want to feel better moving through everyday life.
Train with Ray →A gym benefit isn't just a nice perk — it's one of the highest-return investments you can make in your people. Here's why it works.
Questions about membership, training, or anything else? We'll get back to you quickly.