Committed to your
progress.

My name is Matthew Munoz and I'm originally from Buffalo, NY. I moved to the Finger Lakes region about six years ago now. Fitness has always been a priority to me. Over the last few years I really wanted to focus on the science-based aspect of training. At the beginning of this year I enrolled in the National Academy of Sports Medicine to further my knowledge, and became certified as a NASM-CPT & nutritionist in May. As a new trainer I am very enthusiastic to help others achieve their fitness goals — with proven science-based methods and my own personal experience, I believe I can help you achieve the results you're looking for.

Ray brings an approachable, no-pressure style to every session. He focuses on functional training, mobility, and building habits that last — perfect if you're getting back into the gym or just want to feel better moving through everyday life.

With over 15 years in the fitness industry, Jarod Cervoni is certified in personal training, corrective exercise, strength & conditioning, and nutrition. That range lets him build deeply individualized programs — functional strength, better eating habits, and movement corrections that keep you injury-free. Whether you want to raise your athletic performance, fix structural alignment, or build habits that stick, Jarod pairs deep knowledge with proven coaching. Jarod trains out of our Watkins Glen location only.